Gentle support that adapts to you
Short, honest promise that respects privacy and lets people move at their own pace.
What would help right now?
Affirmation + micro-step
One kind sentence, one doable action.
Advocacy guide
Clear, printable steps you can trust.
ViewPrivate notes
Jot thoughts locally. Nothing leaves your device.
How the NeuroNexus Navigator works
A focused dashboard to choose your path, check in quickly, and get the right tools — without overwhelm.
Step 1 — Pick a focus lane
Choose what you need now: Calm, Boundaries, Executive Function, Mood, or Relationships. You can switch lanes anytime.
Step 2 — 30‑second check‑in
Slide a quick “How’s today?” scale. This calibrates gentle recommendations — no judgment, no data leaves your device by default.
Step 3 — Get matched tools
See two to three small, clear actions: a micro‑step, a visual guide, or a short practice. Tap to open; save favorites locally.
Step 4 — Pin your top picks
Pin tools to your dashboard for fast access. Reorder them to fit your day and energy.
Step 5 — Gentle trends
When you return, you’ll see a simple local trend — “more settled,” “about the same,” or “rough patch” — to help you adjust kindly.
Step 6 — Upgrade when ready
Optionally connect with deeper guides or a consult session for tailored help, if that feels helpful.
Your check‑ins and pins are stored on your device unless you choose to sync. You’re in control.
FAQ — Do I need to set anything up?
No setup required. Pick a lane, do a quick check‑in, and you’re rolling.
Can I switch lanes later?
Yes — switch as often as you like. NeuroNexus is built for real‑life changes.
Will this track me?
By default, no. Everything is local. If you opt in to sync across devices, we’ll explain exactly what happens and why.