{"id":5063,"date":"2025-07-18T18:23:01","date_gmt":"2025-07-18T23:23:01","guid":{"rendered":"https:\/\/madlysane.com\/?page_id=5063"},"modified":"2026-03-28T16:17:28","modified_gmt":"2026-03-28T21:17:28","slug":"support-hub-2","status":"publish","type":"page","link":"https:\/\/madlysane.com\/en\/support-hub-2\/","title":{"rendered":"Support Hub"},"content":{"rendered":"\n<style>\n\n\n    header {\n      text-align: center;\n    }\n    nav {\n      display: flex;\n      flex-wrap: wrap;\n      justify-content: center;\n    }\n    nav button {\n      background: #ADD8E6;\n      border: none;\n      padding: 10px 14px;\n      margin: 2px;\n      cursor: pointer;\n      font-size: 14px;\n      transition: background 0.3s;\n    }\n    nav button:hover {\n      background: #9dcbe0;\n    }\n    nav button.active {\n      background: #8bc0d8;\n      font-weight: bold;\n    }\n\n    .tabcontent {\n      display: none;\n      padding: 20px;\n      max-width: 720px;\n      margin: 1em auto;\n     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color: #555;\n      text-align: center;\n      max-width: 720px;\n      margin: 2em auto;\n      padding: 1em;\n    }\n  <\/style>\n\n\n<div class=\"cp\">\n\n  <!-- \ud83d\udfe6 Welcome Modal -->\n  <div id=\"welcome-modal\">\n    <div class=\"inner\">\n      <h2>Welcome to the Support Hub<\/h2>\n      <p>\n        This is a user-friendly space for mental wellness.<br>\n        Browse resources, assessments, support tools, and games.<br><br>\n        Ready to explore?\n      <\/p>\n      <button id=\"close-welcome\">Enter the Hub<\/button>\n    <\/div>\n  <\/div>\n\n  <header>\n    <h1>Support Hub<\/h1>\n    <p>This is a support space where you choose your tools.<\/p>\n  <\/header>\n\n  <nav>\n    <button class=\"tablinks\" onclick=\"openTab(event,'Resources')\" id=\"defaultOpen\">\ud83e\udde0 Resources<\/button>\n    <button class=\"tablinks\" onclick=\"openTab(event,'Community')\">\ud83d\udcac Community<\/button>\n    <button class=\"tablinks\" onclick=\"openTab(event,'SelfCare')\">\ud83e\uddd8 Self-Care<\/button>\n    <button class=\"tablinks\" onclick=\"openTab(event,'Assessments')\">\ud83e\uddea Assessments<\/button>\n    <button class=\"tablinks\" onclick=\"openTab(event,'Grief')\">\ud83c\udf31 Grief<\/button>\n    <button class=\"tablinks\" onclick=\"openTab(event,'Games')\">\ud83c\udfae Games<\/button>\n    <button class=\"tablinks\" onclick=\"openTab(event,'Videos')\">\ud83d\udcf9 Videos<\/button>\n    <button class=\"tablinks\" onclick=\"openTab(event,'Emergency')\">\ud83d\udcde Crisis Help<\/button>\n    <button class=\"tablinks\" onclick=\"openTab(event,'Contact')\">\ud83d\udcec Contact<\/button>\n  <\/nav>\n\n  <!-- Resources Tab -->\n  <div id=\"Resources\" class=\"tabcontent\">\n    <h2>Mental Health Resources<\/h2>\n    <ul>\n      <li><a href=\"https:\/\/madlysane.com\/en\/a2\/\">A to Z of Mental Health Symptoms<\/a><li>\n<li><a href=\"https:\/\/madlysane.com\/en\/5296-2\/\">Alzheimer<\/a><\/li>\n<li><a href=\"https:\/\/madlysane.com\/en\/support-for-individuals-with-autism-communication-emotional-skills\/\">Autism Spectrum<\/a><\/li>\n\n<li><a href=\"https:\/\/madlysane.com\/en\/resource-library\/\">Mental Health Resources<\/a><li> <li><a href=\"https:\/\/madlysane.com\/en\/mini-parenting-playbook\/\">Mini Parent Playbook<\/a><\/li>\n<li><a href=\"https:\/\/madlysane.com\/en\/resources\/moodfit\">Moodfit App<\/a><\/li>\n<li><a href=\"https:\/\/madlysane.com\/en\/remove-tido\/\">Synapse Virtual Coach<\/a><\/li><li><a href=\"https:\/\/madlysane.com\/en\/the-parent-guidebook\/\">The Parent Guidebook<\/a><\/li>\n      \n    <\/ul>\n  <\/div>\n\n  <!-- Community Tab -->\n  <div id=\"Community\" class=\"tabcontent\">\n    <h2>Community Support<\/h2>\n    <ul>\n      <li><a href=\"https:\/\/madlysane.com\/en\/community\/tranquiltalks\">TranquilTalks<\/a><\/li>\n      <li><a href=\"https:\/\/madlysane.com\/en\/community\/insighthub\">InsightHub<\/a><\/li>\n      <li><a href=\"https:\/\/madlysane.com\/en\/community\/wellnessweave\">WellnessWeave<\/a><\/li>\n      <li><a href=\"https:\/\/madlysane.com\/en\/emotionpathways\/\">Emotionpathways<\/a><\/li>\n      <li><a href=\"https:\/\/madlysane.com\/en\/community\/volunteer\">Volunteer Sign-Up<\/a><\/li>\n      <li><a href=\"https:\/\/madlysane.com\/en\/talk-to-volunteer\/\">Talk to a Volunteer<\/a><\/li>\n    <\/ul>\n  <\/div>\n\n  <!-- Self-Care Tab -->\n<div id=\"SelfCare\" class=\"tabcontent\">\n  <h2>Self-Care Tools<\/h2>\n  <ul>\n     <li><a href=\"https:\/\/madlysane.com\/anxiety-techniques\/\">Anxiety Relief Techniques<\/a><\/li><li><a href=\"https:\/\/madlysane.com\/en\/conflict-resolution-teaching-tool\/\">Conflict Resolution Teaching Tool<\/a><\/li>\n<li><a href=\"https:\/\/madlysane.com\/en\/micro-habit-tracker\/\">Micro Habit Tracker<\/a><\/li>\n   <li><a href=\"https:\/\/madlysane.com\/en\/mood-mirror\/\">Mood Mirror<\/a><\/li>\n   <li><a href=\"https:\/\/madlysane.com\/en\/mood-mirror-selector\/\">Mood Mirror Selector<\/a><\/li> <li><a href=\"https:\/\/madlysane.com\/en\/faces\/\">Mood Tracker<\/a><\/li><li><a href=\"https:\/\/madlysane.com\/en\/mood-focus-tracker\/\">Mood Focus Tracker<\/a>\n\n     <li><a href=\"https:\/\/madlysane.com\/en\/4711-2\/\">Personalize Your Journey<\/a><\/li>\n    <li><a href=\"https:\/\/madlysane.com\/en\/madlysane-self-care-dashboard\/\">Self Care Dashboard<\/a><\/li>\n    <li><a href=\"https:\/\/madlysane.com\/en\/work-life-tips\/\">Work Life Tips<\/a><\/li>\n  <\/ul>\n<\/div>\n\n  <!-- Assessments Tab -->\n<div id=\"Assessments\" class=\"tabcontent\">\n  <h2>Assessments &#038; Quizzes<\/h2>\n  <ul>\n    <li><a href=\"https:\/\/madlysane.com\/en\/assessments\/add\">ADD Screener<\/a><\/li>\n    <li><a href=\"https:\/\/madlysane.com\/en\/assessments\/adhd\">ADHD Screener<\/a><\/li> <li><a href=\"https:\/\/madlysane.com\/en\/alzheimers-screener\/\">Alzheimer&#8217;s Screener<\/a><\/li> <li><a href=\"https:\/\/madlysane.com\/en\/1595-2\/\">Brain Disorder Screener<\/a><\/li>\n    <li><a href=\"https:\/\/madlysane.com\/en\/3525-2\/\">Big Five Personality &amp; IQ Test<\/a><\/li><li><a href=\"https:\/\/madlysane.com\/en\/cognitive-dysfunction-in-major-depression-and-bipolar-disorder\/\">Cognitive Dysfunction in Major Depression and Bipolar Disorder<\/a><\/li><li><a href=\"https:\/\/madlysane.com\/en\/cbt-readiness\/\">CBT Self-Help Assessment for Adults with Intellectual Disabilities<\/a><\/li> \n    <li><a href=\"https:\/\/madlysane.com\/en\/mindcheck-runner\/\">MindCheck Self Reflection<\/a><\/li>\n\n    <li><a href=\"https:\/\/madlysane.com\/en\/mood-disorder-assessment\/\">Mood Disorder Assessment<\/a><\/li>\n    <li><a href=\"https:\/\/madlysane.com\/en\/assessment-mood-print-version\/\">Mood Disorder Assessment Print Version<\/a><\/li><li><a href=\"https:\/\/madlysane.com\/en\/neurodivergent-strengths\/\">Neurodivergent Strength &#038; Productivity Assessment<\/a><\/li>\n     <li><a href=\"https:\/\/madlysane.com\/sleepwell-mastery-quiz\/\">Sleepwell Quiz<\/a><\/li>\n<li><a href=\"https:\/\/madlysane.com\/en\/iq-test\/\">IQ Assessment based on Psychometric Principles<\/a><\/li> <li><a href=\"https:\/\/madlysane.com\/en\/social-anxiety-2\/\">Social Anxiety Self-Help<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n  <!-- Grief Tab -->\n  <div id=\"Grief\" class=\"tabcontent\">\n    <h2>Grief &#038; Resilience<\/h2>\n    <ul>\n      <li><a href=\"https:\/\/madlysane.com\/en\/resources\/memory-garden\">Memory Garden<\/a><\/li>\n      <li><a href=\"https:\/\/madlysane.com\/en\/grief\/\">Coping with Grief<\/a><\/li>\n   <li><a href=\"https:\/\/madlysane.com\/en\/permission-slip\/\">Permission Slip<\/a> \u2014 self\u2011validation in a sentence<\/li><li><a href=\"https:\/\/madlysane.com\/en\/the-quiet-loop\/\">The Quiet Loop<\/a> \u2014 your evolving one\u2011line diary<\/li>\n <\/ul>\n  <\/div>\n\n  <!-- Games Tab -->\n  <div id=\"Games\" class=\"tabcontent\">\n    <h2>Games &#038; Interactive Tools<\/h2>\n    <ul>   <li><a href=\"https:\/\/madlysane.com\/en\/cipher-chase\/\">Cipher Chase<\/a><\/li><li><a href=\"https:\/\/madlysane.com\/en\/games\/emotion-sprint\">Emotion Sprint<\/a><\/li><li><a href=\"https:\/\/madlysane.com\/en\/face-match-feel\/\">Face Match<\/a><\/li> \n<li><a href=\"https:\/\/madlysane.com\/en\/madlymatch\/\">Madly Match<\/a>\n <li><a href=\"https:\/\/madlysane.com\/en\/madlysane-games\/\">MadlySane Games<\/a><\/li>  <li><a href=\"https:\/\/madlysane.com\/en\/mannequin-mood-match\/\">Mannequin Mood Match<\/a><\/li>\n  \n<li><a href=\"https:\/\/madlysane.com\/en\/games\/mood-pet\">Mood Pet<\/a><\/li>\n      <li><a href=\"https:\/\/madlysane.com\/en\/neuromaze\/\">NeuroMaze<\/a><\/li>\n      \n     <li><a href=\"https:\/\/madlysane.com\/en\/sequence-shift\/\">Sequence Shift<\/a><\/li>\n    <\/ul>\n  <\/div>\n\n <!-- Videos Tab -->\n<div id=\"Videos\" class=\"tabcontent\">\n  <h2>Video Resources<\/h2>\n\n  <!-- African Lions Video -->\n  <div class=\"video-card\">\n    <div class=\"video-wrapper\">\n     <iframe \n    src=\"https:\/\/www.youtube.com\/embed\/5I8YcWOqQVM\"\n    frameborder=\"0\"\n    allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n    allowfullscreen>\n<\/iframe>\n\n    <\/div>\n    <p>\n      <strong>The Entire Life of the Lion Brothers<\/strong>  \n      A powerful look at five lion brothers growing up in Kenya\u2019s Masai Mara. Over several years, the film follows their unique personalities, tight family bond, and the challenges they face as they learn to hunt, lead, and survive together in the African savanna.\n    <\/p>\n  <\/div>\n\n  <!-- Lament Video -->\n  <div class=\"video-card\">\n    <div class=\"video-wrapper\">\n   <iframe \n    src=\"https:\/\/www.youtube.com\/embed\/uEXRB5xCuv0\"\n    frameborder=\"0\"\n    allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n    allowfullscreen>\n<\/iframe>\n\n\n    <\/div>\n    <p>\n      <strong>Lament: From Feelings to Faith<\/strong>  \n      Lament is the honest pouring out of grief, sorrow, and questions before God \u2014 a movement from raw emotion toward deeper faith, not because the pain has gone, but because God&#8217;s character never changes.  \n      As Ecclesiastes reminds us, there is \u201ca time to weep and a time to laugh, a time to mourn and a time to dance.\u201d  \n      Many wrestle with depression because they never give themselves permission to mourn or lament.  \n      This video explains lament as a sacred process that gives space for sorrow, honors the reality of loss, and opens a path to hope.\n    <\/p>\n  <\/div>\n<\/div>\n<\/div>\n\n<style>\n  #Videos {\n    max-width: 900px;\n    margin: auto;\n  }\n  .video-card {\n    background: #fff9f7;\n    border: 1px solid #f0e4df;\n    border-radius: 12px;\n    padding: 1em;\n    margin-bottom: 1.5em;\n    box-shadow: 0 3px 8px rgba(0,0,0,0.05);\n  }\n  .video-wrapper {\n    position: relative;\n    padding-bottom: 56.25%; \/* 16:9 aspect ratio *\/\n    height: 0;\n    overflow: hidden;\n    border-radius: 8px;\n    margin-bottom: 0.75em;\n  }\n  .video-wrapper iframe {\n    position: absolute;\n    top: 0; left: 0;\n    width: 100%; height: 100%;\n  }\n  .video-card p {\n    margin: 0;\n    line-height: 1.5;\n  }\n<\/style>\n\n  <!-- Emergency Tab -->\n  <div id=\"Emergency\" class=\"tabcontent\">\n    <h2>Crisis Help &#038; Providers<\/h2>\n    <ul>\n      <li><a href=\"https:\/\/findsupport.gov\">FindSupport.gov<\/a><\/li>\n      <li><a href=\"https:\/\/findtreatment.gov\">FindTreatment.gov<\/a><\/li>\n      <li><a href=\"https:\/\/www.psychologytoday.com\">Psychology Today<\/a><\/li>\n      <li><a href=\"https:\/\/www.goodtherapy.org\">Good Therapy<\/a><\/li>\n      <li><a href=\"https:\/\/www.mentalhealthmatch.com\">Mental Health Match<\/a><\/li>\n      <li>Call\/Text: <strong>988<\/strong><\/li>\n      <li><a href=\"https:\/\/988lifeline.org\">Chat with 988 Lifeline<\/a><\/li>\n      <li>United States Emergency: <strong>911<\/strong><\/li>\n      <li>International: Use your local emergency number<\/li>\n    <\/ul>\n  <\/div>\n\n  <!-- Contact Tab -->\n  <div id=\"Contact\" class=\"tabcontent\">\n    <h2>Contact &#038; Feedback<\/h2>\n    <ul>\n      <li><a href=\"https:\/\/madlysane.com\/en\/contact-us\">Contact Us<\/a><\/li>\n      <li><a href=\"https:\/\/madlysane.com\/en\/contact-us#form\">Feedback Form<\/a><\/li>\n      <li><a href=\"https:\/\/madlysane.com\/en\/contact-us\">Mailing Address &#038; Hours<\/a><\/li>\n    <\/ul>\n  <\/div>\n\n  <!-- Emergency Disclaimer -->\n  <div class=\"disclaimer\">\n    <p>\n      <strong>Important:<\/strong> MadlySane.com LLC is not equipped to provide emergency services\n      or crisis intervention. If you or someone you know is in immediate danger, please reach out\n      to the appropriate emergency services in your area immediately.<br><br>\n      United States: Call <strong>911<\/strong>.<br>\n      Mental Health Crisis (US): Call or text <strong>988<\/strong> or visit <a href=\"https:\/\/988lifeline.org\">988lifeline.org<\/a>.<br>\n      International: Use your local emergency number.<br><br>\n      For non-emergency support, you can access our resources and community support groups above.\n    <\/p>\n  <\/div>\n\n  <script>\n    function openTab(evt, tabName) {\n      document.querySelectorAll('.tabcontent').forEach(tc => tc.style.display = 'none');\n      document.querySelectorAll('nav button').forEach(b => b.classList.remove('active'));\n      document.getElementById(tabName).style.display = 'block';\n      evt.currentTarget.classList.add('active');\n    }\n\n    document.addEventListener('DOMContentLoaded', function() {\n      \/\/ Show welcome modal once or when URL has ?welcome=1\n      const params = new URLSearchParams(location.search);\n      const force = params.get('welcome') === '1';\n      if (!localStorage.getItem('support_hub_welcomed') || force) {\n        document.getElementById('welcome-modal').classList.add('open');\n      }\n\n      document.getElementById('close-welcome').addEventListener('click', function() {\n        localStorage.setItem('support_hub_welcomed', '1');\n        document.getElementById('welcome-modal').classList.remove('open');\n      });\n\n      \/\/ Open default tab\n      document.getElementById('defaultOpen').click();\n    });\n  <\/script>\n<script>\ndocument.addEventListener('DOMContentLoaded', function() {\n  const hash = window.location.hash;\n  if (!hash) return;\n\n  \/\/ Find the target section\n  const target = document.querySelector(hash);\n  if (!target) return;\n\n  \/\/ Try to find and click the tab\/accordion button that opens it\n  const opener = document.querySelector(\n    `[href=\"${hash}\"], [data-target=\"${hash}\"], [aria-controls=\"${hash.substring(1)}\"]`\n  );\n  if (opener) {\n    opener.click();\n  }\n\n  \/\/ Scroll into view after it opens\n  setTimeout(() => {\n    target.scrollIntoView({ behavior: 'smooth', block: 'start' });\n  }, 400);\n});\n<\/script>\n\n\n  <style>\n    \/* Base styles *\/\n    #alert-banner {\n      position: fixed;\n      top: 0;\n      left: 0;\n      right: 0;\n      background: #b22222;\n      color: white;\n      padding: 12px 16px;\n      font-family: sans-serif;\n      display: flex;\n      justify-content: space-between;\n      align-items: center;\n      z-index: 9999;\n      transform: translateY(-100%);\n    }\n\n    \/* Hidden until we animate in *\/\n    #alert-banner.hidden {\n      display: none;\n    }\n\n    \/* Slide-in animation *\/\n    #alert-banner.slide-in {\n      display: flex;\n      animation: slideIn 0.5s forwards;\n    }\n\n    @keyframes slideIn {\n      from { transform: translateY(-100%); }\n      to   { transform: translateY(0); }\n    }\n\n    \/* Fade-out on dismiss *\/\n    #alert-banner.fade-out {\n      animation: fadeOut 0.3s forwards;\n    }\n\n    @keyframes fadeOut {\n      from { opacity: 1; }\n      to   { opacity: 0; }\n    }\n\n    \/* Dismiss button *\/\n    #dismiss-btn {\n      background: transparent;\n      border: none;\n      color: white;\n      font-size: 1.2rem;\n      cursor: pointer;\n    }\n  <\/style>\n\n  <div id=\"alert-banner\" class=\"hidden\">\n    <span id=\"alert-message\"><\/span>\n    <button id=\"dismiss-btn\" aria-label=\"Dismiss Alert\">&times;<\/button>\n  <\/div>\n\n  <script>\n    (async function() {\n      const banner     = document.getElementById('alert-banner');\n      const msgElem    = document.getElementById('alert-message');\n      const dismissBtn = document.getElementById('dismiss-btn');\n\n      \/\/ Dismiss logic\n      dismissBtn.addEventListener('click', () => {\n        banner.classList.remove('slide-in');\n        banner.classList.add('fade-out');\n        banner.addEventListener('animationend', () => {\n          banner.classList.add('hidden');\n        }, { once: true });\n      });\n\n      \/\/ 1) Get user coords via IP lookup\n      let lat, lon;\n      try {\n        const loc = await fetch('https:\/\/ipapi.co\/json\/').then(r => r.json());\n        lat = loc.latitude; lon = loc.longitude;\n      } catch {\n        return;\n      }\n      if (!lat || !lon) return;\n\n      \/\/ Helper to fetch JSON safely\n      const fetchJSON = url =>\n        fetch(url).then(r => r.ok ? 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Browse resources, assessments, support tools, and games. Ready to explore? Enter the Hub Support Hub This is a support space where you choose your tools. \ud83e\udde0 Resources \ud83d\udcac Community \ud83e\uddd8 Self-Care \ud83e\uddea Assessments \ud83c\udf31 Grief \ud83c\udfae Games \ud83d\udcf9 Videos \ud83d\udcde Crisis Help [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-5063","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Support Hub - MadlySane.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/madlysane.com\/en\/support-hub-2\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"en_US\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Support Hub\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"Welcome to the Support Hub This is a user-friendly space for mental wellness. 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