MadlySane Self Care Dashboard
🪞 Mood Mirror
How are you feeling today? Select a mood below to see your reflection and receive tailored suggestions.
Mood Tracker
Your Mood Entries
🗓️ Routine & Schedule Planner
📋 Task List
Self-Care Tips
Click the button to get a self-care tip!
Resources
- A to Z of Mental Health Symptoms
- ADD Screener (Self-Assessment)
- Alzheimer’s Risk Screener
- Mood Disorder Assessment
- Caregiver Overwhelm Assessment
- Emotional Resilience Assessment
- Self Assessment: Self-Commpassion & Inner Dialogue Awareness
- Suicide Risk Assessment and Safety Plan
- This is Intersex — Where can I find support?
- TranquilTalks
- InsightHub
- WellnessWeave
- Moodfit Demo
- EmotionPathways
- Creative Workshops (Coming Soon)